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The Express Body Weight Workout Program

  • 7 Steps
Get a certificate by completing the program.

About

No time? No problem. This workout program features week’s worth of workouts, all around 20 minutes long. Squeeze them in during your lunch break and or them almost anywhere. Equipment required: A mat and your beautiful self!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Single Payment
$150.00
3 Plans Available
From $36.00/week

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